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The Newborn Series

An 8-week, in-person series for moms and their newborns (0–12 weeks old) designed to support you through the early postpartum period with expert guidance and built-in community.

After your baby is born, life changes overnight. You’re deeply in love, exhausted, emotional, and suddenly expected to know everything. You may have taken the prep classes, but nothing truly prepares you for the realities of early motherhood.

Mom League exists to support you through this season. Our expert-led curriculum covers essential newborn and postpartum topics while connecting you with other moms navigating the same changes. You don’t have to do this alone.

The Newborn Series

An 8-week, in-person series for moms and their newborns (0–12 weeks old) designed to support you through the early postpartum period with expert guidance and built-in community.

Things to Know

  • 8-week series with moms & babies (0-12 weeks old at the start of the series)

  • We recommend registering while pregnant for the series that follows your due date, as groups fill quickly

  • Led by trusted local perinatal experts who specialize in newborn and postpartum care

  • Guided, instructor-led conversations in a supportive, judgment-free space

  • Series launch monthly so moms and babies move through the same stages together

  • You’ll meet with the same small group of around 12 moms and babies each week

  • Includes connection to the larger Mom League community

  • Scholarships are available. If needed, you can apply under the “About” tab

  • Two-mom families are warmly welcomed

Series Topics

  • Welcome, Intros & Birth Stories

  • Feeding Baby: Breast, Bottle & Pumping

  • Perinatal Mental Health

  • The Postpartum Body & Recovery

  • Identity Shifts + Matrescence

  • Newborn Sleep

  • Navigating Relationships After Baby

  • Returning to Work (or not) + Childcare

  • Traveling/Getting out with Baby

  • Setting Boundaries

  • Infant Development

  • 1:1 Mom & Baby Photography Session (last class)

Find Your Community
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Find Your Community

Explore & Book Mom League Offerings by Location

What to Expect at Mom League

Babies are always welcome.

Feeding, crying, and stepping out are normal.

No pressure to share unless you want to.

Come as you are.

  • “Being a new mother is all so wonderful and scary at the same time, and having a support group and place to share experiences is so special.”

  • “Being a first-time mama I was terrified to start my journey into motherhood, and Mom League helped to ease my anxiety. I was very nervous the first class to meet other moms and share my experience however, that quickly subsided with each class.”

Still Have Questions?

We know there’s a lot to consider when preparing for your newborn days. Our FAQs cover common questions about the Newborn Series, scheduling, and what to expect.

Visit the FAQs